Be ready for easter with this Vegan Jamaican Easter (Stout) Bun recipe

Creamy ackee sautéed with aromatics and chunks of flaked salted fish, this is Jamaica’s national dish: Ackee and Saltfish.  A traditional Jamaican favourite recipe that’s Keto-friendly and delicious.

Thanks to Bob’s Red Mill for partnering with me to bring you this recipe. They provided their Southern-Style White Corn Grits, as always the recipes and opinions are my own. With layers of delicious flavour, this Garlic Shrimp with Ackee Sauté over Creamy Coconut Ackee Grits […]

In Jamaica and much of the other Caribbean islands boiled dumplings are staple for almost any meal especially saucy stews, curries or soup. It’s basically flour and water with a bit of salt kneaded to make a dough that is then shaped into discs and […]

Try a different spin on a Jamaican classic with these oxtail tacos featuring ackees done in two ways.

Enjoy this recipe for a curry potato and ackee loaf. They are a vegan spin on Jamaican meat loaves.

One of my guilty pleasures when I’m in Jamaica is the coco bread fish sandwich from Tastee; warm coco bread with a fried fish patty, shredded lettuce and a slather of mayo. My version is made on homemade coco bread with a zippy pak choy […]

For this breakfast “pizza” I use one of my favourite Jamaican foods: bammy, while leaning on a bit of inspiration from smoked salmon bagels 😋

A soft herbed focaccia drizzled with olive oil and sprinkled with sea salt is the perfect accompaniment for a comforting bowl of soup. But how about taking an easy focaccia recipe and stuffing it with some flavorful fillings so that it can stand all on […]

A creamy soup that is: dairy free, full of flavour and easy to make even on a weekday? If you’re thinking yes please! This creamy ackee tomato soup is just for you.