Ready for the most tender muffins you’ve ever tried? Ackees make these muffins extremely moist and the addition of pastry flour lightens up the mix . The base recipe is easy to prepare and you can include your own favourite add-ins; here I’ve done two variations: the […]

This vegan spinach dip is loaded with nutrients and delicious. It’s also soy and nut free. Perfect appetizer for a crowd, add it to your earth day menu!

I didn’t realise until after writing the title that if it were an acronym it would spell FAB which basically sums it up. These ackee biscuits are tender, light and amazingly versatile. The nutty ackee flavour is noticeable when the biscuit is had on its […]

To make this chicken salad you’ll need some leftover chicken (I used one large chicken breast), mayo and your favourite add-ins. Buns, sandwich bread, flat bread or wraps for serving, as always, get creative with it! This chicken salad sandwich skips out on regular mayo […]

Creamy vegan fettuccine is a mouthful to say. But the umami bombs from the slow roasted tomatoes and garlic are sure to twist your tastebuds with delight!

This is the ultimate vegan mac and cheese! It uses virtually two ingredients; is kid-friendly; quick & easy to prepare; and is ready in less than 15 minutes! A banging side for barbecue or a throw together on those busy weekday nights, you’ll want to […]

Try this unique spin on chickpea salad for your next vegan breakfast or lunch sandwich/wrap. Want to make it gluten free? Roast two hearty portobello mushroom caps to replace the bread.

Ackee mayonnaise is not your typical flavoured mayo. It’s actually made from ackees and a handful of other ingredients added in, all natural and super easy.

You’ll want to try these ackee pita pockets for a quick fix weekday lunch. Bursting with flavour; creamy ackee and tender roasted asparagus drizzled with extra virgin olive oil tucked into pita pockets with tomatoes, colourful and tasty!