Savory ackee cream cheese spread: a simple recipe using virtually two ingredients. Add your own spin and make it as simple or as fancy as you’d like. Spread it on bagels or toast for breakfast or as a  dip with chips.

Juicy pan seared salmon served with asparagus over creamy ackee and saffron risotto; it’s simple and elegant for date night and easy enough to pull off during the week.

Risottos are quite easy to make, the process is essentially: toast grains in fat then add hot stock a ladleful at a time till the desired texture is achieved. Of course hundreds of variations exist and the grains used are not limited to rice. This version […]

Thoughts of Pina Coladas led me to thinking of some of the variations I’ve seen such as banana and pumpkin.  Naturally I thought: why not ackees? So Ackee Colada was born!

These vegan ackee cheesecakes are made using raw cashews. When blended, they become silky and luxurious. Add the ackees to that and ladies and gentlemen we have a rich and creamy vegan dessert which is quick and easy to prepare. It requires no baking and […]

Ackee is bomb with seafood: Fact! With summer temperatures taking a break and giving way to a series of overcast then rainy days here in New England. I found myself in the mood for clam chowder; but not just any chowder would do, enter Ackee […]

How to make a great Jamaican patty? Let’s talk the anatomy of a “propa” (proper) patty. The crust: gorgeous and flaky, not too thick and shouldn’t be dry and crumbly The filling: not pasty, must be well seasoned with a good balance of herbs, spices […]

Baked French toast is the perfect weekend breakfast. With all the prep done the night before, wake up at your leisure and pop it in the oven. Ready in less than an hour and best of all you don’t have to stand over the stove.This […]

Grain bowls are a fun way to upgrade your salad game and incorporate a variety of whole grains into your diet. These Asian inspired bowls feature not one but three ancient grains; a colourful array of veggies; spicy chicken, shrimp or brussel sprouts (to suit […]

Ready for the most tender muffins you’ve ever tried? Ackees make these muffins extremely moist and the addition of pastry flour lightens up the mix . The base recipe is easy to prepare and you can include your own favourite add-ins; here I’ve done two variations: the […]